Feel Good Friday...Random Acts of Coffee

Feel Good Friday…Random Acts of Coffee

Every Thursday Dan brings coffee to his friends at the Michigan Cancer Institute. He has been doing this for quite some time now. It is a labor of love and a way to “pay it forward.” He started it when his father was a patient at the institute. And, although his father has passed on, he continues mission of love and good will by bringing a dozen or two coffee drinks to the folks at the Institute. See the video and check his link to help here:

http://www.karmatube.org/videos.php?id=3007

Namaste
John
“Teaching Focus, Inspiring Transformation”
www.martialartsnevada.com

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Feel Good Friday...From Me to We

Feel Good Friday…From Me to We

Generosity everyday…how are you generous? What does it mean to be generous, or kind, or compassionate. In this short video these subhects are explored by everyday people like you and me. So…what does it mean to you? And how are you implementing it everyday with the people you know and love and spend time with each day?
See it here:
http://www.karmatube.org/videos.php?id=3013

Namaste
John
“Teaching Focus, Inspiring Transformation”
www.martialartsnevada.com

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Feel Good Friday...More of what Matters

Feel Good Friday…More of what Matters

What really matters? More money, more stuff, more consumption or more connection, more time, and more ease and comfort? Do really want to work more overtime? Do you really need that new gizmo or the latest edition of the smart phone? Or have you been beaten into believing that your life is incomplete in some way without the newest, latest, coolest stuff? Maybe, just maybe it is time for a new paradigm, a new way of looking and being in the world. Check out Plenitude here:

http://www.karmatube.org/videos.php?id=2898

Namaste
John
“Teaching Focus, Inspiring Transformation”
www.martialartsnevada.com

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Feel Good Friday...Be Great

Feel Good Friday…Be Great

Everybody can be great. Everybody. Not everybody but me, everybody. Not everybody but you, everybody. It doesn’t take much on the one hand and on the other it takes the one thing you may not be willing to give…your heart.

Want to be great? Listen to Dr. Martin Luther King, Jr. tell you what it is going to take here:

http://www.karmatube.org/videos.php?id=2959

Namaste
John
“Teaching Focus, Inspiring Transformation”
www.martialartsnevada.com

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Feel Good Friday...Kindness Boomerang

Feel Good Friday…Kindness Boomerang

What goes around comes around. Sometimes it is just as simple as that. We never know the how far the ripples will reach when we throw kindness into the pool. Here is a short movie that shows us what might happen:
http://www.karmatube.org/videos.php?id=2748
I hope you smile as much as I did!

Namaste
John
“Teaching Focus, Inspiring Transformation”
www.martialartsnevada.com

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Feel Good Friday...365 Gratitude

Feel Good Friday…365 Gratitude

Gratitude may be the most powerful practice we can engage in. It is simple and easy to do, yet it has the power to change your life. What happens is simple…you start really appreciating all the things around you. Instead of looking through the lens of complaint, criticism, and condemnation we begin looking through the lens of happiness, harmony and healing. Here is a film about the power of gratitude and how one person’s life was changed and amazingly enough the entire world changed. How cool is that…change your outlook and change your life!

See it here:
http://www.karmatube.org/videos.php?id=2494

Namaste
John
“Teaching Focus, Inspiring Transformation”
www.martialartsnevada.com

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Feel Good Friday...The Power of Music

Feel Good Friday…The Power of Music

This especially poignant video shows us not only the power of music but the power of understanding how we are all alike, how we are all much more the same than we are different. I am moved by the power music. See it here:
http://www.karmatube.org/videos.php?id=2794

Namaste
John
“Teaching Focus, Inspiring Transformation”
www.martialartsnevada.com

Follow me at:
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