Feel Good Friday...Be Great

Feel Good Friday…Be Great

Everybody can be great. Everybody. Not everybody but me, everybody. Not everybody but you, everybody. It doesn’t take much on the one hand and on the other it takes the one thing you may not be willing to give…your heart.

Want to be great? Listen to Dr. Martin Luther King, Jr. tell you what it is going to take here:

http://www.karmatube.org/videos.php?id=2959

Namaste
John
“Teaching Focus, Inspiring Transformation”
www.martialartsnevada.com

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Feel Good Friday...Kindness Boomerang

Feel Good Friday…Kindness Boomerang

What goes around comes around. Sometimes it is just as simple as that. We never know the how far the ripples will reach when we throw kindness into the pool. Here is a short movie that shows us what might happen:
http://www.karmatube.org/videos.php?id=2748
I hope you smile as much as I did!

Namaste
John
“Teaching Focus, Inspiring Transformation”
www.martialartsnevada.com

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Feel Good Friday...365 Gratitude

Feel Good Friday…365 Gratitude

Gratitude may be the most powerful practice we can engage in. It is simple and easy to do, yet it has the power to change your life. What happens is simple…you start really appreciating all the things around you. Instead of looking through the lens of complaint, criticism, and condemnation we begin looking through the lens of happiness, harmony and healing. Here is a film about the power of gratitude and how one person’s life was changed and amazingly enough the entire world changed. How cool is that…change your outlook and change your life!

See it here:
http://www.karmatube.org/videos.php?id=2494

Namaste
John
“Teaching Focus, Inspiring Transformation”
www.martialartsnevada.com

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Feel Good Friday...The Power of Music

Feel Good Friday…The Power of Music

This especially poignant video shows us not only the power of music but the power of understanding how we are all alike, how we are all much more the same than we are different. I am moved by the power music. See it here:
http://www.karmatube.org/videos.php?id=2794

Namaste
John
“Teaching Focus, Inspiring Transformation”
www.martialartsnevada.com

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Feel Good Friday...DanceWalk

Feel Good Friday…DanceWalk

What if you came upon a cross walk sign that said dance instead of walk? Would you? Dance, that is, instead of walk? Maybe if it said skip, or hop, or bounce? Then would you? Way too often we move through the world without any idea of the things we could do and see if we just slowed down a little.

So slow down a bit and dance thru the crosswalk!
Enjoy it here:
http://www.karmatube.org/videos.php?id=2778

Namaste
John
“Teaching Focus, Inspiring Transformation”
www.martialartsnevada.com

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Feel Good Friday...The Good Life

Feel Good Friday…The Good Life

In this short film we come face to face with our ideas about money and accomplishment. And how are we going to define what success really is. It really isn’t the number of years in your life; it is the amount of life in your years. So what about 2012? How much life are you planning on putting in this year. Or will you be reading this story again 365 days from now wondering where the year went and what you did with all of it?

See it here:

http://www.karmatube.org/videos.php?id=1328

Namaste
John
“Teaching Focus, Inspiring Transformation”
www.martialartsnevada.com

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Feel Good Friday...I'm Being Santa

Feel Good Friday…I’m Being Santa

Ahh…Santa Claus…the mythical fat man flying around delivering toys and gifts throughout the world…Santa maybe the best example of random acts of kindness out there. Think about it…you don’t know him; he drops in from the sky, puts some gifts out for you and leaves without a word. Pretty cool. Acts of kindness are you being Santa to someone else. As small children we believe in Santa, or rather we believe in the myth of Santa…red coat, reindeer, elves that whole schtick. Then we stop believing in the myth. BUT what if Santa as a concept is real and working today? I read a story recently of people paying off other people’s layaways at Kmart stores. Pretty cool and very Santa-like.
Do acts of kindness…Be Santa…see the video here:

http://www.karmatube.org/videos.php?id=2715

Namaste
John
“Teaching Focus, Inspiring Transformation”
www.martialartsnevada.com

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