Feel Good Friday…The Power of Vulnerability
This video has come to me twice now so I must share it with you! As many of you know, I am a huge believer in the power of kind acts. They are good for you because those acts create a feeling in you that you are a kind and worthy person. It turns out they are also good for you because they connect you to others in an open and vulnerable way. I require all of my students to do acts of kindness to be eligible for their next belt test. For far too many of them this is the hardest component of their curriculum. I guess learning to punch and kick and hurt is easier than doing nice, kind and healing things. Such is the world we live in, I suppose.
Here are 2 links to the same video:
http://www.karmatube.org/videos.php?id=2212
http://www.youtube.com/watch?v=X4Qm9cGRub0
It is about 20 minutes long but very well worth it!
Enjoy!
Namaste
John
“Teaching Focus, Inspiring Transformation”
www.martialartsnevada.com
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